This interview was held at The Disability Network in Flint, Michigan in May 2023 where Katie is the Advocacy Director. Katie is a passionate advocate and storyteller living with Ehlers Danlos Syndrome. Katie shares her journey navigating a complex mix of health challenges, including anxiety, ADHD, and eosinophilic esophagitis, and reflects on the resilience and adaptability she's cultivated. Together, Laura and Katie discuss the realities of managing invisible disabilities, the importance of self-advocacy, and the hope Katie holds for future generations to embrace disability with pride and strength.
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Laura:
Alright, we'll start with your name. Easy question.
Kaite:
Yes. So my name is Katie Curnow.
Laura:
Okay, and age?
Katie:
I am 39.
Laura:
Great. Preferred pronouns?
Katie:
She/ Her.
Laura:
Awesome. Would you mind sharing about your disability?
Katie:
I have something called hypermobility spectrum disorder. Possibly hypermobility or hyper mobile, Ehlers Danlos, yet to be diagnosed. So, with that comes other things, coexisting conditions like anxiety, possibly ADHD is part of that? And then I also have an interesting immune system. And I have something called, this was a fun one, I was actually practicing saying it, hold on… eosinophilic esophagitis, so that's a really exciting one. So, that one could also be related, or it could just be an overactive immune system. It impacts what I eat, how I eat, yeah.
Laura:
Is it like, do you have food sensitivities?
Katie:
Yeah, so I'm like, I'm in that top five, and I'm allergic to black pepper and then textures. So if certain things are inflamed, or if I'm having any type of flare up, I'm pretty much driven by flare ups. So I’m at the mercy of my immune system or whatever my body wants to do with that time.
Laura:
That sounds…hard.
Katie:
I mean, I'm very used to it. And having answers instead of feeling like it's all in my head, or having doctors not understand or believe me for years, and just knowing that. It wasn't until my knees started to make a horrible noise that I was taken seriously. And even then, my doctor was like, that's your shoes. And I said, no, he took his stethoscope and put it on my knees, and he was like, oh, my gosh, that's your knees. I'm like, yes. And he said, I've never heard that before. In 40 years of medicine. I've never heard that. So I'm like, for the last 10 years I've been something isn’t right.
Laura:
And being a young woman too, I tell ya, they just don't want to believe you.
Katie:
A lot of mine got confused with being postpartum. So things amplified after pregnancy, and became problematic, because some things were just completely... I don't want to say, like symptomatic, but not deterred me from certain activities. And then whether it was hormones or just a change in bodies…
Laura:
Yeah, and I just see how that was like, oh, well, that's just postpartum like, yeah, just something else to blame everything on.
Katie:
And it was fascinating, cause then I was like, I didn't know what like um, a postpartum experience would be like, and then it wasn't until I had 3 kids, I was like, wait a second, like, something doesn't add up, that's not postpartum.
Laura:
Definitely not. Well, what do you do for fun?
Katie:
Okay, so I love what I do for fun. Without saying like, drinking, I'll just describe my perfect day that hasn't happened in a long time. Okay, so I would be sitting outside on the patio drinking a glass of red wine and reading a book. And just like, it's like dusk, and, you know, it's just beautiful outside. There's no bugs for some reason, like the bugs have just gone missing.
Laura:
I am right there with you. What’s your favorite kind of red wine?
Katie:
Well, I'm really bad at wine. So like, whatever is like under $17 at the grocery store. I prefer when it's a twist [top],
Laura:
Yeah, I’ve broken a lot of corks, so I just don’t even try anymore.
Katie:
I used to have this really trustworthy, corkscrew, and now it's not as trustworthy anymore. So I'm like, I can't get it- we gotta open it. [So now I have one of] those cool like opener helpers.
Laura:
Yeah, I've seen those.
Katie:
They're the best. Everyone should have one.
I think there's like, battery operated ones. But there is something to like, I don't know…
Laura:
Doing it yourself?
Katie:
Yeah, yeah, but even my hand mobility is not always the best. That’s why I'm like super pumped on getting that thing, it's like different size circles, and you can use it to make it help open things, for everything.
Laura:
Oh, I've seen though, and I think it's for people with arthritis too, I think? I've followed some accessible cooking accounts, because yeah, my wrist strength… it’s like what's going on there?
Katie:
Yeah, it's different from day to day. Some days I'm like, I can do this fine, and other days, I’m like, I've dropped everything. Everything is dropping.
Laura:
[Laughing] I get that. What kind of books do you like to read?
Katie:
I love Margaret Atwood very much. I love literary fiction. It’s one of those types of things I don't make enough time for anymore. I'm in the middle of like, probably literally 20 books on like Goodreads, where I've tracked like, I've read 10 pages so far. But yeah, I love Margaret Atwood. I actually just got a book from her at the library. I didn't know she had a new collection of short stories.
Laura:
Okay, I haven't read any of her stuff. But, I know about A Handmaid's Tale, I know she wrote that, its fun….dystopian.
Katie:
That’s what I like, the ‘let's just play around with the world. Where are we? Where are we going? What track are we on?
Laura:
So, next question, what motivates or inspires you?
Katie:
That's a good one. I like storytelling. I like when people share their stories. Yeah, I like hearing people's stories. I like getting really excited about things with other people. I think one of the things for me that's, like, the most inspiring is when people are really passionate about something. We were actually just talking recently about how you kind of find your people and typically it’s the people who are really excited about like a narrow thing. I don't have to love that thing, but how much you love that thing, makes me love it, and feel like we're the same.
Laura:
I understand that, as here I am doing it to you. Are you a podcaster, at all?
Katie:
I'm really bad at it. I listen to one. I don't know why this one has resonated with me. So much that it’s one I have started listening to routinely.
Laura:
Which one is that?
Katie:
It's called “And That's Why We Drink.” It's a true crime and ghost story one.
Laura:
That’s what started me on podcasts, the True Crime ones. Well, okay, I listen to too many, but “Armchair Expert” is one I listen to a lot.
Kaite:
Okay. That's on my list. I haven't gotten there yet.
Laura:
Yeah, I think you’d like it, because he interviews celebrities, but also experts on things. It's people who are really passionate about one thing and he asks really good questions about it. It's on Spotify.
Katie:
Okay, perfect. I love Spotify. And anything on NPR, like “The Moth,” I like “The Moth.”
Laura:
I'm a big NPR person.
Katie:
I have guilt when it comes time to donate to like PBS and to like an NPR affiliate. I reached out to their Central Michigan office and was like, “Can you tell me who needs it the most?” They were like, “No, we can’t, that's lovely, but just like, pick one that you like.” I was like, “but, I know someone could use…” again, it's like $20… I’m not a high roller, but yeah, “Who could use a little love?”
Laura:
I love that you called them and were like, “Who needs it the most?” I still haven’t donated…
Katie:
Just to lower it a little bit, to the reality, what I ended up doing was: who had the best gift? I started with good intentions, but then I was like, I want a t-shirt.
Laura:
Okay, I was gonna ask what gift did you get? The t-shirt. Nice. I waited in Chicago to donate until it was, I think, a tote bag that I really wanted. And then a mug, but now the mug’s broken. Anyways, last question. What change would you like to see in the future for disabled people?
Katie:
This is the one I've been thinking about the most. I would love for there to be one answer. Like, the one thing that would just like, have it fixed, you know?
Laura:
Yeah, and that's such a nice response to that question.
Katie:
Because it's so many things. I think one of the first steps is about perception, and about like, just changing minds and people's biases. So, I don't know what that is, and like, some of that is our work. How do we get people to see, to see disability in themselves, that shame and stigma, and like to be eased of that? That takes society to change, so like the chicken or the egg? Do we help people disabilities you know, embracing and taking pride in themselves and their lived experience, is it getting society to change the way they think about it? So we're not born with these ideas of ourselves? So, I wanted to have a really eloquent answer. I would love to see and I think I get excited about this up and coming generation, and how they come about identity and pride and really living authentically. I don't feel like I had that. It was a lot about hiding and like, you know, a lot of shame and you know, and like, coming with a lot of equipment and things and accessories now like, people just like love having asthma like it's just like a thing and I'm like, oh, okay, like I remember going like sleepovers with a nebulizer and being like, this is cool, right? This is fun?
So I'm excited that, like, somewhere along the way, we're doing something right for young people. Like with my daughter, we have a lot of pride in it. We talk about it. We talk about advocacy, self advocacy. Knowing your rights, knowing your worth. So, maybe that's part of it.
Laura:
Yeah, that's such a good answer. And wow, you give me hope for the younger generation.
Katie:
I put it all on them. I feel like I’m too tired. It has to be them right?
Laura:
Do any of your kids have hypermobility?
Katie:
My daughter, definitely. And she got really interested in dance, which surprised me. So I've never done anything. I'm very much like what I would consider a basement kid. I love being in the basement, inside. And it's funny too, I just thought I was bad at sports. Why does it hurt so much? Why am I so bad? So, it just never appealed to me, and I wasn't particularly graceful, but she has really thrived in it. For her ADHD, it gives her so much good focus and like movement that her body needs. Like she's very sensory seeking, so like ballet really does something lovely for her. And I was like, this is amazing. And she has a really great dance instructor who noticed right away her hypermobility at her age, which means she's not gonna be like, as prone to injury because there's someone telling her, “This is what it feels like to stand up straight. Your straight is gonna look different than hers.” And really looking at her ankle sleeve. And then I was like, “Can you show me how to make my ankles not do that?”
Laura:
[Laughing] Yeah, so how do we stand?
Katie:
She told her how to keep your torso upright and keep your legs slightly bent. So, I was trying to practice that too, so my knees weren't locking. It was so unnatural. I love that she'll be learning this about her body and keeping it safe. So it is natural. Yeah,
Laura:
Yeah, and she’s learning it at such a young age, that's got to be so helpful.
Katie:
Ballet is a weird one, where like, hypermobile people excel in it because of their bodies and then their bodies get trashed from dance. I want her to be able to love it, but she made a comment the other day, “Well dance is pain,” and I was like, “No. Where are you getting this? Whoever said that is terrible.” I want her to know that, like, pain is part of life, but it's not how you know you're doing life. I don't want pain to be the defining thing. Like, I know I'm alive because I'm in pain.
Laura:
I've seen a lot of people with Ehlers Danlos, it seems like a lot of them were dancers.
Katie:
I think it's because you prize their extensions. Who’s got better extensions than people who are hypermobile? Again, I imagine if I had any rhythm or grace maybe it would have been lovely.
Laura:
Same. One of my physical therapists who was hypermobile, she came from a dance background and then there's podcasts I've listened to on hypermobility, but they also were athletic. And I was like, we don't have that much in common, like we're all hypermobile, but you come at it from a different place than I do.
Katie:
Yeah, I'm not athletic at all. And it doesn't fill me up.
Laura:
Yeah, I understand. That's great. I'm glad that you enjoy your books and the red wine. So, is it just your daughter you think that's hypermobile or the others?
Katie:
It's hard to tell, because they're younger. I know there's some level that bodies are hypermobile and like, squishy? It's just like, once we get to a certain point, that we'll just keep an eye on it. And like, she started to kind of hit some of the same milestones I did. Like she developed asthma at the same age and so I'm just kind of interested to see and there are all these things. I tried to mitigate like, X, Y, and Z so that yeah, the research says this and it really is just kind of luck of the draw. She's got a good mom for it. I got experience, at least
Laura:
That’s true. Is anyone in your family like your mom or any one hypermobile that they know?
Katie:
Well, my cousins are and then my grandmother, we think we got it from her only because in pictures, she has a very similar frame as me, but like her hands, like piano playing hands, more than an octave. And she is interesting. She was a twin and she looked vastly different than her twin sister. So she was much taller, and again, very long arms and limbs. And then my aunt Donna was very petite. And so yeah, so I don't know. And the genetic testing, nothing's come from it. I ended up paying for it myself, because I couldn't get the doctor to [order it].
Laura:
Yeah, that's why I've heard like, for fertility stuff, we had to do genetic testing and pay for it. And they did genetic testing on me, like when I was really young. I'm sure my parents paid out of pocket. Yeah, but didn't you say the genetic testing didn't show much?
Katie:
No, it found other weird things? Which, like, great, I wasn’t worried about my eyes but now I am. But I know, the research, they're still looking at a lot of that stuff. And I did see, you know, like, again, I did become an armchair geneticist. I'm like, what does this mean? So many different variants, and then I’m digging in, and I could see, you know, different parts. Like they just don't know what that you know, that variant looks like for collagen. So, I have things, there's just no research supporting it. So I was like, well, I'll just wait. And at least one doctor is like, yeah, that's not right. Yeah, that's all I needed, someone to say it's not all in your head.
Laura:
I bet. Yeah. It's like bill me for that one. I am happy. Alright. Well, great job on that interview. Thank you so much.